North Reading, Meet IC’s Newest Rockstar!

North Reading, Meet IC’s Newest Rockstar!

Alyssa has been spinning for over 7 years now but started teaching 1.5 years ago and absolutely fell in love. She is a Physical Therapy student, soon to be DPT, and received her BS in exercise. She was a Division 1 swimmer in college and brings that same intensity to...
Introducing Baby Bounce Back!

Introducing Baby Bounce Back!

BABY BOUNCE BACK! We are so excited to introduce IC’s new “challenge” group, Baby Bounce Back (BBB for short)! If you’re looking for health and wellness support when it comes to exercise, establishing healthy routines and getting used to life after...
Fall Deals and the FallFab Challenge!

Fall Deals and the FallFab Challenge!

Join us for our #icfabfall challenge! This challenge is all about hitting the reset button and getting ahead of the cold-weather feels! Here are the details: 8 Weeks (9/16 through 11/11) Complete 35 classes* Access to our private Facebook group (where we’ll be posting...
The HOT MAMA Challenge is BACK!

The HOT MAMA Challenge is BACK!

Ready for a challenge but prefer a more intimate group? Well look no further because our next IC HOT MAMA Challenge is coming to Beverly this Fall!!! HOT MAMA is a mindset! There are plenty of reasons to feel less than your best…new baby, work stress, or maybe...