Announcing Another Unique Class on the Schedule…

FusionCycle with Fae Morrissey! Created by The IC’s lovely and talented, Fae Morrissey, FusionCycle is a 50 minute cycling class which incorporates deep yoga and Pilates stretches on the bike.  The concept is “LESS IS MORE!”  Less talk, less...

Introducing HIIT Cycle & Tone

Welcome 2014- the New Year, a fresh start, a clean slate. Bring on the resolutions! We are over the moon excited to announce the addition of a new and exciting class to our schedule to help you reach your fitness goals this year. Drumroll please… We bring...