VIBING IN THE NEW ABNORMAL

VIBING IN THE NEW ABNORMAL

Holy Pandemic!  Five months in and we are, finally, kind-of, catching our breath enough to talk about it.  Many of our clients, friends, and fellow small business owners have asked us what this has been like, and what we have done to shift our business to meet the...
RIDER SPOTLIGHT

RIDER SPOTLIGHT

 MEET THIS MONTH’S RIDER SPOTLIGHT:  JESS KING IN OUR WORDS: Jess King is a badass.  A smart, funny, sporty, fashionable, dog lover who rides hard and isn’t afraid of a tough class.  She likes the fans and knows how to rock out in the saddle.  She is an athlete...
Social Media vs. Self-Confidence

Social Media vs. Self-Confidence

And by “vs.” I don’t mean “nature vs. nurture”, I mean “Pacquiao vs. Mayweather”.   It’s a main-event battle that is going on every moment of everyday.  A very unfair match where Social Media is the heavy favorite with 1000/1 odds.  But we love it, right?! We love it...
30/30 is BACK at EBIC!

30/30 is BACK at EBIC!

NORTH READING 30/30 is BACK at EBIC! Sunday, 1/26, 10:30am Get the best of both studios in 60 minutes! Begin with a signature EB 30-minute Cardio Dance class, followed by a 30-minute HIIT spin class. This 30/30 class will leave no muscles untouched and send you home...
HOLIDAY SPACE

HOLIDAY SPACE

The Holiday season is here and although it comes with a lot of yuletide cheer, it is usually accompanied with some stress.  The extended family time, gifts to purchase, and events to plan often leave many of us feeling less than our best.  So, this year, we urge you...