Hanging in there? This dreadful winter will end... Exercise is your friend! Keep your serotonin levels up by spinning with us. Exercise has been proven to improve mood, so get to class! SCHEDULE UPDATES & FREE CLASSES: Beverly Studio Vanessa Lee joins the squad...

Valentine's Weekend at The IC: This Valentine’s day, bring your Sweetheart to class!  If not your sweetheart, bring your friend, mother, boss, whomever you’d like! Couples who workout together stay together! Check out Huffington Post’s article on the benefits of...

Ride for a cause with us this weekend or next!  Sweat it out for the following charity rides at the Beverly studio: Christopher Lopez Scholarship Rides, Saturday, January 31st: This Saturday, January 31st,  we will host 2 back to back 45 minute "Christopher Lopez...

Greetings! Happy Monday IC!  Due to the weather predictions for tomorrow, we are going to cancel classes all day for BOTH studios.  As of right now, tonight's classes are on.  However, please double check our schedule page before heading out as we will cancel if the...

TGIF IC! Looks like everyone has been doing a great job sticking to their New Year's Resolutions!  We want to reward you by adding some awesome new classes/instructors to the schedules.  Check out their first classes for FREE 🙂  More new classes to come so stay...

Happy Holidays from The IC! Look out for a few schedule changes around the holidays. Be sure to get your workouts in so you can enjoy the tempting treats at all the holiday parties you've got lined up and get a kick start on your New Year's Resolution. Amesbury Studio...

Greetings! If you haven't reserved your bike for this Saturday's  "It's Time For A Family" event at the Beverly studio, there is still time!  We are hosting 3 back to back 30 minute spin classes with a LIVE DJ!!!  Minimum donation to ride in each class is only $10......

Attention Riders!  Announcing our Black Friday/Small Business Saturday giveaway deals! Now through Monday at midnight take 25% off our 5 Ride Cards and 10 Ride Cards (One sale per client). Take an additional $5 off (making it 30% off!) if you purchase in the studio...

The IC Turns 3! Join Us for the Party Saturday, December 6th 3pm-7pm!  3 Years- WOW! 3 years and a second studio later, we are so, so, blessed to have The IC Community. The family keeps growing! We are throwing ourselves a birthday bash featuring LIVE DJ SPINS! 3 of...

'Tis the Season... Ditch the malls and crazy traffic on the infamous Black Friday weekend and instead, get a jump start on your holiday shopping at The IC! Support your local small businesses Saturday morning, November 29th, in the lobby of the Beverly studio from...