Carol Szczawinski Joins the Inner Cycle Team Sundays at 4pm!
Sunday Funday just got funner! Yup, we've added a new Sunday afternoon time slot at 4pm. Sleep in, enjoy that lazy Sunday morning, get your errands or housework done, and when the afternoon rolls around, come down for Carol's 4pm sweat session and be home in time for...
True Reflections: IC Rider Alicia Brown Shares Her First Trimester Story
As my husband and I, (Hillary), are just days away from the beautiful and magical experience of birth and new life, I look back on my pregnancy journey the second time around. This one was different- a bit harder, seemingly longer. The body morphs, emotions spike,...
Announcing Another Unique Class on the Schedule…
FusionCycle with Fae Morrissey! Created by The IC's lovely and talented, Fae Morrissey, FusionCycle is a 50 minute cycling class which incorporates deep yoga and Pilates stretches on the bike. The concept is "LESS IS MORE!" Less talk, less distracting lyrics, and...
Introducing HIIT Cycle & Tone
Welcome 2014- the New Year, a fresh start, a clean slate. Bring on the resolutions! We are over the moon excited to announce the addition of a new and exciting class to our schedule to help you reach your fitness goals this year. Drumroll please... We bring you HIIT...
Ring in the New Year with a RIDE at The Inner Cycle!
Time to get your butts in gear peeps! Too many holiday cocktails? Too many cookies, pies perhaps? NO PROBLEM! That is why we spin- so that we can indulge when we want and live our lives to the fullest! Grab a bike in one of our special New Years Eve or New Years...
Some Theme Rides & Schedule Changes in the Coming Weeks
Inner Cyclers! As 2013 rapidly comes to a close, we plan to have some fun over the next few weeks! Be sure to check out our schedule for some unique rides and important holiday schedule changes. Follow the links below to reserve your bike! Monday, December 16th-...
What’s Happening At The IC This Weekend?
Saturday, November 23rd: NUX Trunk Show Wanna show off the hard work you've been doing with some curve-loving, sexy workout gear for your spinning classes? Have a friend, sibling, mom, or wife that could use a new tank or leggings? This Saturday, November 23rd, Inner...
Hey Girl! Meet Tanya
Tanya is a body sculpt cycle regular and it shows- can you say guns?!? and legs? This girl rocks heels like you read about... DAMN! I will keep it short and sweet because Tanya is one that does NOT want the limelight on her. She comes in, grabs HER bike, and...
Hey Elaine! Bravo!
Beautiful Elaine has been one of our loyal spinners from the start. Always wearing a smile, her great attitude and outlook on life is infectious. She runs, she barres, she spins, she does it all! Elaine, thanks for being YOU! We appreciate your genuine support....
Liz Hobin Gets the Job Done!
We proudly welcome Liz to the ranks of the 100th ride club! Following in the steps of her mom, Liz graces us a couple times a week. A recruit by Emily's brother, Joel, she now willingly spins with her mom, sis, Lauren, and one of her bffs, Amanda Krugman. Join us in...