by The IC | Mar 6, 2015 | TIC News
Hanging in there? This dreadful winter will end… Exercise is your friend! Keep your serotonin levels up by spinning with us. Exercise has been proven to improve mood, so get to class! SCHEDULE UPDATES & FREE CLASSES: Beverly Studio Vanessa Lee joins the...
by The IC | Feb 11, 2015 | TIC News
Valentine’s Weekend at The IC: This Valentine’s day, bring your Sweetheart to class! If not your sweetheart, bring your friend, mother, boss, whomever you’d like! Couples who workout together stay together! Check out Huffington Post’s article on the benefits of...
by The IC | Jan 29, 2015 | TIC News
Ride for a cause with us this weekend or next! Sweat it out for the following charity rides at the Beverly studio: Christopher Lopez Scholarship Rides, Saturday, January 31st: This Saturday, January 31st, we will host 2 back to back 45 minute “Christopher...
by The IC | Jan 26, 2015 | TIC News
Greetings! Happy Monday IC! Due to the weather predictions for tomorrow, we are going to cancel classes all day for BOTH studios. As of right now, tonight’s classes are on. However, please double check our schedule page before heading out as we will cancel if...
by The IC | Jan 16, 2015 | TIC News
TGIF IC! Looks like everyone has been doing a great job sticking to their New Year’s Resolutions! We want to reward you by adding some awesome new classes/instructors to the schedules. Check out their first classes for FREE 🙂 More new classes to come so stay...
by The IC | Dec 15, 2014 | TIC News
Happy Holidays from The IC! Look out for a few schedule changes around the holidays. Be sure to get your workouts in so you can enjoy the tempting treats at all the holiday parties you’ve got lined up and get a kick start on your New Year’s Resolution....
