Hey IC! Mark Your Calendars!
Beverly: 
Back by popular demand- EB-IC Turkey Triathlon!
NOVEMBER 21, 12PM & 2PM waves
Start with a 35-min barre/spin class (EB or IC), short run to the other studio for a 35-min spin/barre class, finishing strong with a short run to EJ Cabots for a celebratory cocktail!
Amesbury: 
We are psyched to have joined up with our friends at Pause Yoga & Guaranteed Fitness and Body Works to bring you an awesome Sunday Funday event!
NOVEMBER 22, 3PM-5PM 
Join us for a 30-min spin, 30-min relaxing yoga sesh, followed by a demo chair massage and a cocktail social in the lobby!
Sign Up and tell your friends! Don’t wait- space is limited!
We’ve got a lot more in the works with the holidays coming! So much FUN! Stay tuned for info on our Thanksgiving Day rides, holiday parades, Small Business Saturday, & more!
We are looking for IC crew to join us in the parades! On bikes and alongside the floats. Please email us if you’re interested. It’s a party!
See you soon!
Hillary & Emily