Hot Cycle Comes to North Reading & Amesbury!
This is a 50 minute class that will test your body’s extremes. This is a 45-minute working class, with a 5 minute extended stretch and cool down at the end of the ride. This class is the perfect way to close out a weekend of fun, or begin a long week ahead. With the lights dark, the AC off, and the heat up, you will be able to clear your mind and focus on your ride and your intentions. Be prepared for hot temperatures, big beats, rhythm riding, heavy resistance, and lots of sweat.

The room temperature in this class will vary between 80 and 90 degrees. There will be NO fans or AC during this ride. Good hydration prior to class and an extra water bottle is recommended.

Heat things up with Lizz the first Sunday of every month at 4pm in Amesbury and the first Monday of every month in North Reading at 7:20pm.

Check out the first Hot Cycle classes in Amesbury on Sunday, June 4th at 4pm and North Reading on Monday June 5th at 7:20pm for FREE! Sign up today as space is limited!

Amesbury Hot Cycle Sign Up!

 North Reading Hot Cycle Sign Up!


Live DJ Charity Ride at EBIC!

Lizz is turning 30 and there is no place she’d rather celebrate than in the saddle!

Join us for a very special, one hour, live DJ ride to celebrate her 30th on Saturday. June 3rd! Class will run from 5:30-6:30pm at the North Reading EBIC studio with some beer, bubbly, and bites to follow! Raffle tickets for some super awesome prizes will be sold at the event!

Beats will be provided by DJ Ben Kim! Beer will be provided by The Newburyport Brewing Company, and bites provided by The East Street Grill.

There is a suggested donation of $15 per rider and 100% of the proceeds will go to support the efforts of The New England Innocence Project, a non-profit organization very close to Lizz’s heart. The NEIP helps wrongfully convicted people in their fight to innocence.  Sign up today for free and bring your donation with you to the event.

 Grab Your Bike!


IC Marblehead
We’ve made a small adjustment to the Saturday schedule to help with parking and flow between classes at The IC Loft! The 8am has been pushed back to 8:15am. 


Get Your Sweat On Before You BBQ! Reserve your bike today- space is limited!
*Community Ride at all studios is canceled for the holiday weekend. 


See you in the saddle, IC!
Hillary & Emily