We are thrilled to announce the addition of a new class to our schedule and the return of Amie K! Coming officially to the Beverly schedule Tuesday, March 24th, Core Booty Cycle! (Coming to Amesbury soon!!!)
This is a small group training workout that complements the standard cycle class. The first 30 minutes include HIIT style cycling to scorch calories quickly and effectively, followed by mat work off the bike focusing on the “problem” areas that typically need more attention- the abs and booty! The smaller class allows for an intimate feel and close attention to form and proper conditioning.This class comes just in time for the season change. Get toned up for spring and summer! The first class is FREE! Sign up now!
The lovely Amie K. demonstrating one of her butt burning moves!
Save the Date- Next Saturday 3/21/15 Spin to Give!
Matt Hooper is running the Boston Marathon this year for Dana Farber and we’re hosting two rides next weekend to help him reach his fundraising goal of $11,500! Matt will lead 2, 35-min spin classes at the Beverly location 3pm and 3:45pm. Matt’s got the charm of a prince, amazing playlists, and incredible motivation on the bike. Don’t miss out on these feel good rides for a great cause. Suggested donation $20. Raffles and food will be provided in the lobby. Sign up for one or both rides NOW!
Save the Date- 3/28/15 Avapalooza!
Join Emily, Kara, and I at Latitude Sports Club in Methuen, MA Saturday night at 7pm at the annual Avapalooza spin event. We tag team the stage for an awesome fundraiser to fight pediatric brain cancer. The all day event is a family friendly spin/fitness a-thon complete with food, music, and spirits! Reserve your bike ($26) and help the IC team fundraise against this nasty disease. We will be carpooling from the Beverly studio. Join in the fun!
Save the Date- 4/12/15 Salem Academy Baseball Ride!
We are hosting Coach Drew and his squad as they prepare for their upcoming season. Bring on the baseball! Suggested donation $10. Join the kids and their coaches to raise money for the team and get psyched up for the upcoming season. Sign up to reserve your bike!
Lose Yourself in the Ride!
Hillary & Emily