Hey IC!

Just a quick note to let you know about some changes to both schedules.

Beverly

We say goodbye to Kara for a few weeks so she can focus on her new bundle that’s coming soon. Best of luck, Kara & Matt!

Wednesdays 9am our student turned teacher, Melissa C., joins the squad. We’re thrilled to have Melissa’s fun loving attitude and wit on our stage. Did you know smiling burns calories? Sign up for her FREE class this week!

Wednesdays 6:30pm we are psyched to introduce Courtney to our schedule. Come prepared for a serious sweat sesh…  Check her out for FREE this week! Sign up!

Saturdays 8am Hillary returns to the IC stage! Ready to rock your ride this week. Thanks, Vanessa, for filling in!

Sundays 9am Matt Hooper steps in for Kara. You may know him better from his mind-blowing weight loss on The Biggest Loser. He’s a true inspiration on the bike. Check him out for FREE this week. Sign up! 

Stay tuned for more permanent replacements on Tuesdays 4:30pm and 6:15pm, and Thursdays 6:30pm.

Amesbury

Mondays 6pm Hillary‘s coming for you… We want to know what you want. Email us to cast your vote: 50 min Cycle, Cycle & Tone, HIIT Cycle & Tone, Core Booty Cycle, or Tabata. Majority rules. You ask, we listen!

Lose Yourself in the Ride!
Hillary & Emily