Ready for a challenge but prefer a more intimate group? Well look no further because our next IC HOT Mama Challenge starts in a little less than two weeks!!! HOT Mama is a mindset! There are plenty of reasons to feel less than your best…new baby, work stress, or maybe you’re just in a rut. This program is for women of ALL ages, sizes, and fitness levels who are looking for a small-group intensive program that will truly transform the way they THINK and FEEL about themselves. This will be our 8th series, and if our past seven groups are any indication, this challenge will also change the way you look. Our graduate HOT Mamas have reported losing anywhere from 5-31 pounds, and have walked away with a life-changing outlook that they could carry on by themselves moving forward. Most have continued to lose weight following completion of the challenges, but most importantly, they’ve walked away stronger, more vibrant versions of themselves, with new friendships that will last a lifetime.
What does it include?
- Small, intimate group of COMMITTED Challengers for 8 weeks.
- UNLIMITED Spinning at any IC location from 9/13-11/8.
- Private Facebook group to share daily struggles, wins/recipes, pics, & motivation.
- Weekly FIT homework assignments to add muscle conditioning to compliment your already killer cardio from spinning, as well as lifestyle focus assignments to truly bring out a more vibrant version of you.
- Mandatory private spin classes led by Amie S., fearless leader of the pack! *Sundays 10:30am-12:15pm at the Beverly studio. Must spin 2x per week in addition to the private Sunday class (included in challenge price).
- Photoshoot/end of challenge potluck party to celebrate feeling your best!
- Optional beginning/middle/end of challenge measurements and weigh-ins.
- Amazing final prize for the winner of the ULTIMATE HOT MAMA.
Meeting & Private Class Dates are Sundays at 10:30am at the Beverly IC starting on Sunday, 9/15.
Photoshoot and celebration on Saturday, 11/2.
*Please note that you are still able to participate in this challenge if for some reason you are unable to make every private class.
*If you currently have a monthly unlimited pass, it will be put on hold for this series, and if you have an active ride card, it will be extended for 8 weeks.
What does it cost?
- $275 for 8 weeks, includes unlimited spinning plus everything mentioned above! How HOT is that?!?!
- *Please note this is an 8-week, non-refundable contract*
What do you have to lose??!!
Well, just ask any one of the previous HOT Mamas that have participated in this challenge. They dropped their fatigue, insecurity, brain fog, and up to 31 pounds!!! The results of our previous challenges were really unbelievable. All of the girls reported inches gone, more energy, better healthy habits, lots of pounds shed, and lifelong friendships built. See for yourself… this is a picture of the fearless leader herself, who coaches and leads by example, every step of the way! During the first HOT Mama challenge Amie lost 18 pounds, 2 sizes, and reclaimed her groove back after getting married and becoming a real-life Mama to their beautiful baby boy, Andrew. She has kept it up and continues to lose weight and feel great!
HMX! HOT Mama X-treme
Warning…once you HOT Mama you won’t want it to end!!! So what’s next?!!! HOT Mama X-treme!!!!! HMX is for ladies that have completed the HOT Mama challenge looking for either a revisit or a next level more refined approach to the skills learned in HM. You ladies have mastered the concepts of HOT Mama-sustainable changes to diet, fitness, and lifestyle that have brought out a more vibrant version of “you” that you can maintain for years to come! Bad habits have been broken and new sustainable healthy habits have replaced them….HMX will challenge you and bring you to that NEXT LEVEL!!!!
Get ready to get that first HM feel back by turning up the dial a bit physically and nutritionally to break through plateaus and see what we are made of!! HMX will still be doable and sustainable…but definitely GAME changing!! For 8 weeks you will recommit to making YOU a priority and solidifying the positive lifestyle changes you have created in HOT Mama. If our last 3 groups are any indication you will continue to see success in weight loss by continuing to focus on your new healthy HOT Mama lifestyle. The average weight loss was an additional 9 lbs gone and up to 24 lbs!! Some ladies losing up to 50 lbs between the 3 challenges!!!
*Please note that the HMX program is available to all Hot Mamas for 2 rounds only in order to give everyone the opportunity to participate*
What does it include?
The HMX program includes everything that is listed in the Hot Mama program above.
What does it cost?
- $275 for 8 weeks (HMX program + unlimited spin at any IC from 9/13 – 11/8)
- *Please note this is an 8-week, non-refundable contract*
Meeting & Private Class Dates are Sundays at 3pm at the Beverly IC starting on Sunday, 9/15.
Photoshoot and celebration on Saturday, 11/2.
*Please note that you are still able to participate in this challenge if for some reason you are unable to make every private class.
*If you currently have a monthly unlimited pass, it will be put on hold for this series, and if you have an active ride card, it will be extended for 8 weeks.