Happy short work week IC! We are still coming down from an awesome weekend jam packed with our 2nd triathlon with the EB girls and our Sunday Funday event in Amesbury with Pause Yoga and Guaranteed Fitness and BodyWorks. SO MUCH FUN! Pics and a recap video to follow on Facebook and Instagram!

We all love us some Thanksgiving, but it’s a killer on the waistline… Are you signed up for your classes???

Got family in town? Bring them! It’ll be bumpin’ at the IC this week:

Mon-Wed regular schedule at both studios.

Turkey Day- we just added a 7am w/ Emily in Beverly and since Matt’s 9am in Amesbury is full, we just added an 8am w/ Melissa C!  Everyone should get to ride on Turkey Day!!!

Tabata your turkey off on Black Friday at  9am w/ Lauren in Beverly and HIIT Core Cycle at 8:45am w/ Kim D. in Amesbury.

Prefer to sleep in on Black Friday?  We’ve got a special treat for you!  Emily and Melissa C. will be riding to your favorite THROWBACKS with “Flashback Friday” rides in Beverly and Amesbury on Friday night!  Beverly @ 6:15pm and Amesbury @ 6:30pm.  

Black Friday & Small Business Saturday: Friday kicks off our crazy 2-Day Sale of 25% off 5, 10, 20, & 30-ride cards AND wait for it… Saturday we are rolling out ourNEW MERCH!!! 

Sign up for class in Amesbury or Beverly and SHOP!
sneak peak…

IC tanks make great gifts for your diehard IC spinners (and yourself!) We’ll be selling gift cards as well. Erica of Ocean Chic Boutique & Waterbar and Melissa Sherwood of Klara Kelly will be in Beverly selling their awesome retail as well. Stock up and check some names off your holiday shopping list.

This Sunday come out and cheer us on at Beverly’s timeless Holiday Parade. The IC elves are teaming up with the Energy Barre babes for a festive “ride” through the streets of Beverly. Parade starts at 1:30pm out of the Cummings Center. The traditional route heads east on Elliott Street, down Cabot Street through the downtown, right on Broadway, right on Rantoul Street and then back to the Cummings Center.

Bring a canned good/non-perishable down to the studio. We have bins in both locations that will be donated to our local food pantries for the upcoming holidays.

               

A big thank you to all of YOU who make the IC what it is. We are so incredibly grateful for our amazing IC family.

Wishing you and your families a very Happy Thanksgiving!

Hillary & Emily

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