by The IC | Oct 30, 2014 | TIC News
Happy Halloween IC! Who doesn’t love a good theme? Keep your eye out for some fun classes making their way onto the schedule starting next week and through November. Reserve your bike using the links below. When workouts are fun and fresh it’s easier to... by The IC | Jun 20, 2014 | TIC News
Robin stumbled upon us on Facebook in late February and mentioned it to her son, Dean. The dynamic duo decided to take a “spin” and they’ve been coming regularly ever since! Dean finds spin class to be a fun routine that doesn’t feel like... by The IC | Jun 11, 2014 | TIC News
Look at that cute dress! Yes, please! A big congratulations to the beautiful and talented, Erica Kirwan, who just opened the doors to her new storefront in the heart of Salem’s Pickering Wharf. Ocean Chic Boutique & Waterbar is stocked with her fun, flirty,... by The IC | May 29, 2014 | TIC News
Meghan DePiero looking good down 30 pounds since Thanksgiving! In the fall of last year, Meghan saw a commercial on TV for spinning classes that peaked her interest. Chatting about it to a friend, she found out there was a spinning studio right in Beverly. She gave... by The IC | Apr 22, 2014 | TIC News
It’s time for another prenatal update from our preggo rider and novel blogger, Alicia Brown! Expecting moms take note- spinning while pregnant is a fun and safe way to stay fit during those 40 weeks of gestation. We speak from experience! Read on, Alicia shares... by The IC | Mar 19, 2014 | TIC News
It has been a loooooong winter. As most of you already know, my husband and I were blessed with a beautiful baby boy, Richard, on February 3rd. With strict orders from the doctor, I have been forced to “take it easy”, ie. I’ve had to take a good,... 
