HOUSE RULES

HOUSE RULES

Here at the IC we are confident that we have the best riders around.  We have built a community of badass, high energy, wonderful, intelligent, respectful people and we could not be prouder to call you ours.   But the truth is, even the best and brightest can have...
Tips For Small Business Success!

Tips For Small Business Success!

Owning your own biz is no joke. It takes guts, grit, and a stiff drink from time to time! But the joy that comes with doing what you love with your best friend is truly unmatched. If you are looking toward the new year and wondering whether you should pull the trigger...
WHY I RIDE

WHY I RIDE

(1) “The first time I rode with IC, I quite literally FELL OFF MY BIKE. No joke. It’s ok, you can laugh. I did too! I hadn’t been to a spin class in over 6 years; and to be honest, I hadn’t exercised regularly in over 4 years. In high school and college, I was an avid...
Schedule News!

Schedule News!

AMESBURY Amesbury Sweat Crawl Join us for an awesome sweat crawl with our studio buds, Sweat Fixx! Grab a friend and join us Sunday, December 1st at 9:15am for a perfect way to start the month and round out the Thanksgiving holiday. We will start at IC Amesbury (69...
Meet the GUYS

Meet the GUYS

Continuing with our month of #THANFKULNESS, and on the heels of opening our fifth (#hellyeah!) studio, we think it’s about time we gave a formal and public shout out to two very unsung IC heroes.  As the saying goes, “Behind every successful, badass, boss-babe there...