HIIT Cycle Circuit Classes

HIIT Cycle Circuit Classes

We currently offer HIIT Cycle Circuit Classes at several of our locations.  Of course they vary a tad at each location due to equipment and space, however the format is all very similar.  Have you tried a class yet?  Wondering what it's all about? What is HIIT? HIIT...

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TGIFNB! Friday Night Bikes is Back!

TGIFNB! Friday Night Bikes is Back!

This Friday night in Beverly, kick off your weekend with one smoking hot duo! Heather Q. and Robert will be bringing the fire as we shoot for a 1000-calorie burn spin class. We start at 6pm and ride until we hit it- ~75 minutes. If you haven't enjoyed a Friday Night...

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Black Friday Deals are LIVE!

Black Friday Deals are LIVE!

It's finally here, our biggest SALE of the year! Save BIG and shop SMALL this weekend for Black Friday/Small Business Saturday! Deals are LIVE! Click HERE To Purchase! *Regular Expiration Dates Apply* THIS WEEKEND'S LINEUP: Don't miss out on our Small Business...

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Small Business Saturday!

Small Business Saturday!

November is FLYING! Christmas and Hanukkah are right around the corner... Before you go crazy on Amazon, don't forget to treat yo'self! We will be in the studios next Saturday with all new merch- we've got your hoodies, tanks, sweats (yasss), and hot new...

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Get Your Ride On Before the Turkey!

Get Your Ride On Before the Turkey!

The Thanksgiving schedule is LIVE! Don't wait, these will book up! We are running a modified schedule around the holidays, so please be sure to check online and reserve your bike before heading down! Beverly Schedule Amesbury Schedule Marblehead Schedule North Reading...

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Schedule Scoop

IC, there's lots of good stuff going on at your home studio. Read up to learn more! Amesbury Please note the class time change for Mondays and Tuesdays from 9am to 8:15am. If you haven't ridden with Nancy, you NEED to. She is a beast and SO. MUCH. FUN. Get...

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North Reading, Meet IC’s Newest Rockstar!

North Reading, Meet IC’s Newest Rockstar!

Alyssa has been spinning for over 7 years now but started teaching 1.5 years ago and absolutely fell in love. She is a Physical Therapy student, soon to be DPT, and received her BS in exercise. She was a Division 1 swimmer in college and brings that same...

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Introducing Baby Bounce Back!

Introducing Baby Bounce Back!

BABY BOUNCE BACK! We are so excited to introduce IC's new "challenge" group, Baby Bounce Back (BBB for short)! If you’re looking for health and wellness support when it comes to exercise, establishing healthy routines and getting used to life after baby,...

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