Due to COVID-19, Inner Cycle's studio locations are temporarily closed. However, you can still #loseyourself with us through our online LIVE classes on and off the bike! Click for full schedule.
Keepin’ it Cool Despite the Crazy

Keepin’ it Cool Despite the Crazy

Anyone else waking up every morning a bit confused, wondering whether you are emerging from a strange sci-fi dream or into this new, unbelievable reality?  This is an unprecedently weird time, and we are all navigating this new space the best we can.  Some...

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That Winter Slump Though…

That Winter Slump Though…

  Ohhhhh snap, the Holidays are over, the air is cold, and the sun sets before dinner. Google tells us that “seasonal depression” is a thing and we think they might be right. Something about the twinkly lights, Hallmark movies, and family gatherings (slash...

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March Madness Challenge!

March Madness Challenge!

Are you ready to leap into spring? Yeah, us too! For the month of March we're bringing you a fun spin challenge. It's easy, no complicated rules... just RIDE! Spin 5x Earn 1 free ride Spin 10x Earn 2 free rides Spin 20x Earn 5 free rides Spin 30x Earn a...

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HOT Mama Challenge is BACK! Who’s in??!!

HOT Mama Challenge is BACK! Who’s in??!!

Ready for a challenge but prefer a more intimate group? Well look no further because our next IC HOT Mama Challenge starts in two weeks!!! HOT Mama is a mindset! There are plenty of reasons to feel less than your best…new baby, work stress, or maybe you're...

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Benefits of the Bike

Benefits of the Bike

Too often we hear people saying, “Ugh, I have been eating so bad, I need to work out!”  or “I NEED to drop x number of pounds; I need to get on the bike!”  We do not believe in riding as penance for enjoying food, and while our studios are a place where...

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RIDER SPOTLIGHT

RIDER SPOTLIGHT

 MEET THIS MONTH'S RIDER SPOTLIGHT:  JESS KING IN OUR WORDS: Jess King is a badass.  A smart, funny, sporty, fashionable, dog lover who rides hard and isn’t afraid of a tough class.  She likes the fans and knows how to rock out in the saddle.  She is an...

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Social Media vs. Self-Confidence

Social Media vs. Self-Confidence

And by “vs.” I don’t mean “nature vs. nurture”, I mean “Pacquiao vs. Mayweather”.   It’s a main-event battle that is going on every moment of everyday.  A very unfair match where Social Media is the heavy favorite with 1000/1 odds.  But we love it, right?!...

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30/30 is BACK at EBIC!

30/30 is BACK at EBIC!

NORTH READING 30/30 is BACK at EBIC! Sunday, 1/26, 10:30am Get the best of both studios in 60 minutes! Begin with a signature EB 30-minute Cardio Dance class, followed by a 30-minute HIIT spin class. This 30/30 class will leave no muscles untouched and...

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HOLIDAY SPACE

HOLIDAY SPACE

The Holiday season is here and although it comes with a lot of yuletide cheer, it is usually accompanied with some stress.  The extended family time, gifts to purchase, and events to plan often leave many of us feeling less than our best.  So, this year,...

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Friday Night Bikes Bene-FIT Charity Rides

Friday Night Bikes Bene-FIT Charity Rides

Friday Night Bikes: A Relay Fun Bene-FIT Friday, 12/20 @ 6pm - ALL STUDIO LOCATIONS! ‘Tis the season for giving! We are excited to announce that December’s Friday Night Bikes will be at ALL INNER CYCLE STUDIOS, and we will be raising money for charity! On...

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